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–+ servings
Dragon Fruit Smoothie with mint garnishes, topped with dragon fruit slices and served with lime wedges.

Dragon Fruit Smoothie

This vibrant dragon fruit smoothie is packed with nutrients and protein, making it a perfect refreshing breakfast or post-workout boost.
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Prep Time 5 minutes
Total Time 5 minutes
Total Time 10 minutes
Servings: 3
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 402
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened vanilla almond milk Dairy-free option can substitute with oat or coconut milk
  • 1 cup frozen dragon fruit cubes or 1 packet Use pink-fleshed for vibrant color or white-fleshed for a more subtle shade
  • ½ frozen banana Adds creaminess and natural sweetness
  • 1 scoop vanilla protein powder 25 grams Use your preferred plant-based or whey protein
  • 1 Tablespoon almond butter Provides healthy fats and a creamy texture
  • Toppings: fresh dragon fruit and fresh mint Optional for extra color and flavor

Equipment

  • 1 Blender High-speed blender recommended (e.g., Vitamix, Blendtec, or Ninja) for silky smooth results
  • 1 Measuring cups and spoons For accurate portioning of ingredients
  • 1 Tall Glass Use a clear glass to show off the smoothie’s vibrant color

Method
 

  1. Add all ingredients into a high-speed blender.
  2. Pour the smoothie into a glass.

Nutrition

Serving: 1gCalories: 402kcalCarbohydrates: 52gProtein: 27gFat: 14gSaturated Fat: 1gSodium: 560mgPotassium: 515mgFiber: 9gSugar: 38gVitamin A: 1000IUVitamin C: 90mgCalcium: 450mgIron: 2mg

Notes

A bright and refreshing smoothie full of protein and nutrients to kickstart your day or refuel after a workout. This one’s easy to customize with different milks or protein options!

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